Tips to Prevent Kidney Stones

One in every twenty people will probably develop kidney stone sometime in there life. Kidney stone are painful as they make there way from the kidneys to the bladder. Kidney stones are a collection of minerals and salts that gather together making a sharp object that can be as big as a golf ball.

Kidney stones have become more common in recent years. Kidney stones are more common in men then they are in women. If you have had more then one kidney stone then you are likely to develop more kidney stones in the future. Kidney stones are more prevalent with age so the older a person gets the more likely they will develop kidney stones.

Symptoms of kidney stones can be excruciating. A cramp in the lower back and or the side, stomach or groin can occur. Blood in the urine can be a symptom of kidney stones. A person with kidney stones can get fever and chills from the effects of kidney stones. If you have these symptoms you should visit your doctor as it could be serious.

Drinking plenty of water is the best way to prevent kidney stones. Everyone should drink at least eight glasses of water a day to help prevent kidney stones. It is important to drink enough water to keep you urine clear. Don’t drink all the water you need in a day all at once spread your water consumption out through out your day.

Grapefruit juice is a wonderful drink that is good for many things but grapefruit juice may increase a persons risk of developing kidney stones. Limiting the amount of grapefruit juice you drink can help lower your chances of getting kidney stones.

Ice water could possibly cause kidney stones as well. It is healthier to drink water that is not iced to help prevent kidney stones.

Kidney stone are able to pass through the body by themselves. It is painful for a person to pass a kidney stone. If a kidney stone will not pass through the body by itself then a medical procedure is needed to rid the body of the kidney stone. Usually a kidney stone can be medically removed with shockwaves that break a large kidney stone into smaller kidney stones. Then the smaller kidney stones can pass through the body by themselves.