When I was pregnant with my first son, I couldn’t get a good night’s sleep. A part of me thought it was good practice for the long nights nursing and rocking my newborn. However, my pregnancy sleep problems were taking a toll. I was afraid I might fall asleep while driving or stumble while climbing […]
Insomnia: Medication and Sleepless Nights
Waking Refreshed in the Morning is More Than Taking a Pill I’ve been a night owl since I was a young child. I wouldn’t call it insomnia; I just assumed I was different. When I was six, I would create a wall of stuffed animals around me in my bed to feel safe, while listening […]
How to Live with Diabetes
Proper medical supervision with diet and exercise are some of the remedies to regulate diabetes. Here is a write up giving brief insight into this incurable disease. Diabetes is one of the diseases requiring proper medical attention and management. This is an incurable disease and at best it can be effectively managed. Symptoms: Excessive thirst, […]
Are You at Risk for Diabetes?
Diabetes is a disease that is affecting more and more lives all around the world. The World Health Organization estimates nearly 200 million people are suffering from this disease. If you are suffering from diabetes it is important for you to know that there is help. There are many organizations that provide you with helpful […]
Type 2 Diabetes
Which Fats Should You Avoid and Which Ones Should You Choose? Fats are the most intense source of calories. A lot of fats can make you fat. But fat from foods such as fish and nuts provides the necessary fatty acids made use of by our body to defend us against heat and cold, and […]
Healthy Hair Guide: Hair Loss Meditation
Both men and women share hair loss. Hair is the prime factor in individual’s identity. Hair loss can tremendously affect your external appearance and your personality. People often avoid maintaining contact with a bald fellow. So hair loss is really a frustrating phenomenon. This article includes healthy hair secrets and tips for good-looking shiny hair. […]
Diagnosis of Hair Loss
Those people who experience any symptoms of excessive hair loss, or anyone who is fearful that they may be going through this condition and may be losing their hair, should make sure to contact a doctor or qualified professional to determine the causes of the hair loss and to allow for a proper diagnosis to […]
Hair Loss and Hair Care
Hair loss isn’t a problem just for men. Women’s hairlines are starting to recede as well. For women, this problem is both embarassing and degrading — self-confidence begins on a very superficial level. Losing hair decreases self-esteem, and I know this by first-hand experience. But there are ways by which we can regain control of […]
Four Ways to Deal With Postpartum Hair Loss
After my second daughter was born, I breathed a great sigh of relief. I was finally done with my pregnancy, and I was overjoyed to have a new addition to my family and a sibling for my older daughter. I was even so thrilled as to splurge on a $10,000 vacation for me and my […]
Mood lift review – advanced mood stabilizer
Bad grumpy day can turn into an amazing day- and vice versa and the only thing or factor linked to this is mood. Yes! Mood, to be honest, is quite complicated in nature to be understood. In a room full of person, you will be able to find people with different moods interacting with each […]